If you setup your Recipes form with a relationship to an Ingredients form, then you could select some recipes to print to make a PDF file that you could browse while you’re shopping. Not exactly an interactive experience though like you might get from a dedicated shopping / recipes app. But it would be possible.
Another way might be to write a Form script that lets you select specific recipes and then inserts the ingredients for those recipes into another form that contains your shopping list items. This would be an involved script to write though.